Flow through poses to alternative music in this 30-minute 90s Yoga Flow with Kirra Michel, featuring Rock Star, Half Splits and Warrior 2 poses.

30 min 90s Yoga Flow | Peloton Yoga Classes

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Flow

Step into the 30 min 90s Yoga Flow with Kirra Michel and enjoy a nostalgic journey on your mat. This yoga flow class features a series of poses including Easy Seat Pose, Rock Star Pose, Crescent Lunge Pose, Half Splits Pose, Warrior 2 Pose, Half Moon Pose, and Chair Pose. The class is set to alternative music from the 90s, enhancing your practice with a retro vibe. Kirra Michel will guide you through each segment, helping you connect with the rhythm and flow of the era. Join this unique yoga experience and immerse yourself in the 90s-themed session.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min 90s Yoga Flow with Rock Star Pose - Kirra Michel

KID A MNESIA

Hunting Bears

Jagged Little Pill

Head Over Feet

Sublime

Santeria

The Hootie & The Blowfish Collection

Let Her Cry

Tragic Kingdom

Don't Speak

Californication

Scar Tissue

On How Life Is

I Try

Good Will Hunting

Between The Bars

Svefn-g-englar

30 min 90s Yoga Flow

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30 min 90s Yoga Flow

30 min 90s Yoga Flow

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