Flow through nostalgic poses in this 30 min 90s Yoga Flow with Aditi Shah. Class features pop music and includes Warrior 1, Lizard, and Crescent Lunge poses.

30 min 90s Yoga Flow | Peloton Yoga Classes

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Join Aditi Shah for the 30 min 90s Yoga Flow, a yoga flow class that brings a touch of nostalgia. This class features a series of poses set to the rhythm of 90s pop music. You'll move through segments like Warrior 1 Pose, Lizard Pose, Crescent Lunge Pose, and Dancer Pose. Each segment is designed to help you connect with your body and the music. Enjoy a unique yoga experience that combines movement and memories.

Yoga Blanket

Yoga Block

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min 90s Yoga Flow with Dancer Pose - Aditi Shah

Jagged Little Pill (2015 Remaster)

Head over Feet (2015 Remaster)

Bigger, Better, Faster, More !

What's Up?

Greatest Hits

Stop

Show Me Love

...Baby One More Time (Digital Deluxe Version)

(You Drive Me) Crazy

NKOTBSB

I Want It That Way

I Ain't Movin'

You Gotta Be

Never Say Never

The Boy Is Mine

30 min 90s Yoga Flow

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30 min 90s Yoga Flow

30 min 90s Yoga Flow

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