Flow through nostalgic moves in this 30 min 90s Yoga Flow with Aditi Shah, featuring pop music and poses like Crow, Warrior 3 and Forearm Plank.

30 min 90s Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

For a little nostalgia, hop on the mat to dance and work your way through this 90s-themed yoga flow class.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min 90s Yoga Flow with Crow Pose & Warrior 3 - Aditi Shah

Brandy

I Wanna Be Down

Essential - Pop 1990s

Two Princes

Greatest Hits

Stop

'90s Allstars

We Like to Party

Sweet Dreams

Be My Lover

A Little Bit of Mambo

Mambo No. 5 (a Little Bit of...)

The Singles Collection

(You Drive Me) Crazy [The Stop Remix!]

Jagged Little Pill

Ironic

Time After Time

30 min 90s Yoga Flow

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30 min 90s Yoga Flow

30 min 90s Yoga Flow

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