Tease your hair and grab your leg warmers to meet us on the mat for this fun, 80s-themed yoga class.

30 min 80s Yoga Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Invisible Touch (2007 Remaster)

In Too Deep (2007 Remaster)

Ocean Rain

Blizzard Of Ozz (40th Anniversary Expanded Edition)

Greatest Hits

Eyes Without A Face (Remastered 1999)

Agent Provocateur

I Want to Know What Love Is (1999 Remaster)

Between the Sheets

All That Jazz

How Can I Fall ?

True (Special Edition)

True (New Mix) [2010 Remaster]

Floor Poses

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30 min 80s Yoga Flow

30 min 80s Yoga Flow

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