Flow through poses to R&B in this 30-minute 80s Funk Yoga Flow with Chelsea Jackson Roberts, featuring Body Rolls and Triangle Pose.

30 min 80s Funk Yoga Flow | Peloton Yoga Classes

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Join Chelsea Jackson Roberts for 30 min 80s Funk Yoga Flow and feel the beat in this high-energy 80s themed flow. This yoga flow class is set to R&B music, ensuring an engaging and rhythmic experience. The class includes segments like Body Rolls, Runners Lunge, Downward Facing Dog Pose, Standing Forward Fold Pose, Triangle Pose, Extended Side Angle Pose, Child's Pose, Supine Half Frog Pose, and Happy Baby Pose. Each segment is designed to offer a comprehensive yoga experience. Chelsea's guidance will help you flow through each pose seamlessly.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min 80s Funk Yoga Flow with Body Rolls - Chelsea Jackson Roberts

The Gap Band IV

You Dropped A Bomb On Me

Slave

Slide (Single Version)

Ice Cream Castle

Jungle Love

Anthology

Mary Jane

Gold

Candy

4Ever

Kiss

All The Greatest Hits

Computer Love

Celebrate!

Celebration

30 min 80s Funk Yoga Flow

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30 min 80s Funk Yoga Flow

30 min 80s Funk Yoga Flow

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