
30 min 70s Yoga Flow
Originally aired
Kristin McGee
Yoga
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Join Kristin McGee for 30 min 70s Yoga Flow, a yoga flow class set to a diverse range of classic 70s pop tracks. Flow through Sun Salutations, Pyramid Pose, Extended Side Angle Pose, and Half Moon Pose. The class also includes Cow Face Pose and Pigeon Pose Prep segments. This session is designed to guide you through various poses with a rhythmic 70s pop soundtrack. Experience a well-rounded yoga practice with Kristin McGee's expert instruction.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Queen, Fleetwood Mac, Elton John, The Beatles
Playlist

You're My Best Friend (Remastered 2011)
Queen
Take It Easy (2013 Remaster)
Eagles
Your Song
Elton John
Playlist

You're My Best Friend (Remastered 2011)
Queen
Take It Easy (2013 Remaster)
Eagles
Your Song
Elton John
You Are So Beautiful
Joe Cocker
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
21 Movements
Final Poses
1 Movement
Savasana
1 Movement
Body activity
Glutes
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Shoulders
7%
Tertiary muscle group
Chest
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Other
65%







