Flow through poses linked to breath in this 20 min Yoga Flow with Chelsea Jackson Roberts. Beginner yoga class set to electronic music.

20 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Chelsea Jackson Roberts for 20 min Yoga Flow, a beginner-level class designed to help you develop strength, flexibility, and balance. This vinyasa-style yoga class will have you flowing from one pose to the next, linking movements with your breath. Enjoy an electronic music playlist as you move through segments like Body Rolls, Easy Seated Twist Pose, Cat Cow, Downward Facing Dog Pose, Standing Forward Fold Pose, and Wide-Kneed Child's Pose. This class is perfect for those looking to hone their inner focus.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Yoga Flow with Body Rolls - Chelsea Jackson Roberts

The Soulful House Experience 2 (Gospel House Edition) [Mixed by Teddy Douglas]

Testify (Kerri "Kaoz 6:23" Chandler Dub)

Defected Presents For The Love Of House Volume 1

Promised Land

Show Me Love

I Want to Thank You

Defined

Why We Sing

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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