Skip to main content
20 min Yin Yoga

20 min Yin Yoga

Originally aired

Kristin McGee

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Mat

Featuring music by

RIOPY, Trevor Hall, Krishna Das, Ziggy Alberts

Playlist

  • Through The Blue (Piano Version)

    Through The Blue (Piano Version)

    Roger Eno
  • I Need Space

    Tender love

    Ocie Elliott, Mounika.
  • Everything Everytime Everywhere

    Te Amo

    Trevor Hall

Playlist

  • Through The Blue (Piano Version)

    Through The Blue (Piano Version)

    Roger Eno
  • I Need Space

    Tender love

    Ocie Elliott, Mounika.
  • Everything Everytime Everywhere

    Te Amo

    Trevor Hall
  • letting go

    letting go

    Ziggy Alberts

Class plan

  • warmup

    Warm Up

    1 Movement

    1 min

  • yoga_flow

    Yin

    10 Movements

    18 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Low Back

13%
Tertiary muscle group

Hips

9%
Secondary muscle group

Glutes

8%
Secondary muscle group

Hamstrings

8%
Secondary muscle group

Core

7%
Secondary muscle group

Other

55%
app banner

Access strength, yoga, and more with the Peloton App

Try for free