Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll  focus on the hips and hold poses for longer amounts of time to target your connective tissues.

20 min Yin Yoga: Hips | Peloton Yoga Classes

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20 min Yin Yoga: Hips

20 min Yin Yoga: Hips

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