Hold poses longer with Aditi Shah in this 20-minute Yin Yoga class set to classical music, featuring Dangling, Butterfly, and Reclining Twist poses.

20 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Join Aditi Shah for 20 min Yin Yoga, a class that prioritizes stability and stillness over movement. In this session, you'll hold poses for longer periods to target your connective tissues. The class features classical music to enhance your experience. Segments include Dangling Pose, Butterfly Pose, and Reclining Twist Pose. This session offers a unique approach to deepening your practice.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Le Rêve d'une note

Meditation 22

20 min Yin Yoga

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20 min Yin Yoga

20 min Yin Yoga

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