
20 min The White Stripes Yoga Flow
Originally aired
Kristin McGee
Yoga
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Join Kristin McGee for 20 min The White Stripes Yoga Flow. Roll out your mat and rock out to the genre-defining rock sounds of The White Stripes with Kristin. This yoga flow class is designed to invigorate your practice with rock music. Immerse yourself in the rhythm and flow of each pose. Perfect for those who love yoga and rock music.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
The White Stripes
Playlist
Seven Nation Army
The White StripesThe Hardest Button to Button
The White StripesOne More Cup of Coffee
The White Stripes
Playlist
Seven Nation Army
The White StripesThe Hardest Button to Button
The White StripesOne More Cup of Coffee
The White StripesBlue Orchid
The White Stripes
Class plan
Warm Up
Sun Salutations
1 MovementFlow
21 MovementsFinal Poses
11 MovementsSavasana
Body activity
Hips
9%
Tertiary muscle group
Glutes
9%
Tertiary muscle group
Low Back
8%
Tertiary muscle group
Quads
8%
Tertiary muscle group
Hamstrings
7%
Tertiary muscle group
Other
59%