Practice yoga anywhere with Anna Greenberg in this 20-minute Standing Yoga class, featuring electronic music and poses like Eagle and Chair Pose.

20 min Standing Yoga | Peloton Yoga Classes

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Yoga

Yoga Anywhere

Join Anna Greenberg for 20 min Standing Yoga, a class designed to help you practice yoga wherever you are: at the office, the airport, or in a long line at the store. This yoga anywhere session features electronic music to keep you focused and energized. You'll flow through various poses such as Warrior 1 Pose, High Lunge Pose, Eagle Pose, Standing Straddle Forward Fold Pose, Standing Forward Fold Pose, Chair Pose, Revolved Chair Pose, and Dancer Pose. Each segment is carefully structured to ensure a balanced and fulfilling practice. Experience the convenience and flexibility of yoga with Anna Greenberg.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Standing Yoga with Dancer Pose - Anna Greenberg

Chilombo

Magic Hour

happy nest

surrender

In Return (Deluxe Edition)

White Lies Instrumental

Woman

The Fall

(The) Evening

Who's to Say

The Nights I'm Left Alone by Colby Brock

Slip

motions (feat. FLOOR CRY) (Ambient Mix) (feat. FLOOR CRY)

20 min Standing Yoga

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20 min Standing Yoga

20 min Standing Yoga

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