Move slowly with Nico Sarani in this 20 min Slow Flow yoga class. Intermediate session set to electronic music, featuring Floor Poses held for longer durations.

20 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Nico Sarani for 20 min Slow Flow, an intermediate-level yoga class designed to help you deepen your practice. This session features a slower pace compared to other yoga flow classes, allowing you to hold poses longer for a more detailed experience. The class is set to an electronic music genre, enhancing the overall atmosphere. The Sequence segment ensures a structured flow throughout the session. This class is ideal for those looking to refine their yoga techniques with focused guidance.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Slow Flow Yoga with Electronic Music - Nico Sarani

Memory (II)

Library Tapes: Memory (II)

French Kiwi Juice

Vibin' Out

OMW (Pachyman Remix)

The Color of Nothing

Hold On (feat. Ayelle)

Can't Buy Happiness

Mad Women

What Are You Scared Of?

Late Night Tales: Nils Frahm

Them (Solo Piano Edit)

Answers

Aura

Floor Poses

20 min Slow Flow

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20 min Slow Flow

20 min Slow Flow

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