Relax with Mariana Fernández in this 20-minute Restorative yoga class. Hold poses longer and use props to calm the nervous system and cultivate relaxation.

20 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Mariana Fernández for 20 min Restorative yoga. In restorative yoga, poses are held for longer durations using props to reduce effort. This class aims to cultivate relaxation and calm the nervous system. It is designed to help you feel restored. Experience the benefits of restorative yoga with Mariana's guidance.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Restorative Yoga for Deep Relaxation - Mariana Fernández

Babel - Music From And Inspired By The Motion Picture (Rhapsody Exclusive (Bonus Track))

Deportation/Iguazu (Album Version)

Seven Days Walking

Einaudi: Campfire Var. 1 (Day 7)

Immunity

Love In The Time Of Cholera

My New Life

Restorative Yoga

20 min Restorative

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20 min Restorative

20 min Restorative

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