Skip to main content
20 min Restorative

20 min Restorative

Originally aired

Kristin McGee

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Kristin McGee for 20 min Restorative, a relaxing restorative yoga class designed to help you unwind. In this session, poses are held for longer periods, and props are used to reduce effort, allowing you to cultivate a sense of relaxation. This class focuses on calming the nervous system and helping you feel restored. Enjoy the soothing sounds of classical music as you move through each pose. Perfect for those looking to relax and rejuvenate.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Bolster
  • Yoga Mat

Featuring music by

RIOPY, Yo-Yo Ma, The Piano Guys, Wazimbo & Grupo Rm

Playlist

  • music

    Beethoven's 5 Secrets

    The Piano Guys
  • music

    Drive

    RIOPY
  • music

    Unaccompanied Cello Suite No. 4 in E-Flat Major, BWV 1010: Sarabande

    Yo-Yo Ma

Playlist

  • music

    Beethoven's 5 Secrets

    The Piano Guys
  • music

    Drive

    RIOPY
  • music

    Unaccompanied Cello Suite No. 4 in E-Flat Major, BWV 1010: Sarabande

    Yo-Yo Ma
  • music

    Nwahulwana

    Wazimbo & Grupo Rm

Class plan

  • yoga_final_poses

    Restorative Yoga

    19 min

  • yoga_savasana

    Savasana

    1 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free