Relax with Kristin McGee in this 20-minute Restorative yoga class set to alternative music, holding poses longer using props to calm your nervous system.

20 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Kristin McGee for 20 min Restorative, a calming yoga session designed to help you unwind. In this restorative yoga class, poses are held for longer periods, and props are used to ease the effort required. The focus is on cultivating relaxation and calming the nervous system. Enjoy the soothing sounds of alternative music as you move through the session. This class offers a peaceful way to feel restored.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Sleep with Classical Music

Love Me

Classical Chillout Lullabies

Bagatelle No. 25 in A Minor, WoO 59 "Für Elise"

The Carnival of the Animals: XIII. The Swan

Epic Classical

Nuvole Bianche

Classical Mornings

Sixteen Waltzes, Op. 39 No. 15 in A-Flat Major

Relaxing Instrumental Piano Music

Rainbow Connection

Lullabies

Fairy Tale

Restorative Yoga

20 min Restorative

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20 min Restorative

20 min Restorative

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