Relax with Anna Greenberg in this 20-minute Restorative yoga class featuring electronic music, holding poses longer and using props to cultivate relaxation.

20 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Anna Greenberg for a 20 min Restorative yoga class. In restorative yoga, poses are held for longer periods, often using props to minimize effort. This class aims to cultivate relaxation and calm the nervous system. Enjoy the soothing electronic music as you move through the session. Feel restored and rejuvenated by the end of this practice.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Long Ambients 1: Calm. Sleep

Restorative Yoga

20 min Restorative

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20 min Restorative

20 min Restorative

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