Relax with Anna Greenberg in this 20-minute Restorative yoga class set to electronic music, using props to hold poses and calm the nervous system.

20 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Anna Greenberg for 20 min Restorative, a calming and relaxing yoga session. In this restorative yoga class, you will hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This class aims to cultivate relaxation and calm the nervous system. Set to electronic music, the session provides a serene backdrop for unwinding. Take this opportunity to feel restored and rejuvenated with Anna's guidance.

Yoga Blanket

Workout Mat

Yoga Block

Bolster

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Sleep

Richter: Dream 0 (till break of day)

Restorative Yoga

20 min Restorative

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20 min Restorative

20 min Restorative

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