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20 min Prenatal Restorative Yoga
Originally aired
Kristin McGee
Yoga
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A restorative class specifically designed for expecting mothers. Calm the mind and help your body rest and restore during this physically challenging stage of life.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Bolster
- Yoga Mat
Featuring music by
Classical Sleep Music, The Piano Guys, Meditation Music Experts, Johann Pachelbel
Playlist
Fight Song / Amazing Grace
The Piano GuysMay Be
Classical Sleep MusicPachelbel's Canon in D
Johann Pachelbel
Playlist
Fight Song / Amazing Grace
The Piano GuysMay Be
Classical Sleep MusicPachelbel's Canon in D
Johann PachelbelAbide With Me
Meditation Music Experts
Class plan
Restorative Yoga
Savasana