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20 min Prenatal Restorative Yoga

20 min Prenatal Restorative Yoga

Originally aired

Kristin McGee

Yoga

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A restorative class specifically designed for expecting mothers. Calm the mind and help your body rest and restore during this physically challenging stage of life.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Bolster
  • Yoga Mat

Featuring music by

Classical Sleep Music, The Piano Guys, Meditation Music Experts, Johann Pachelbel

Playlist

  • Uncharted

    Fight Song / Amazing Grace

    The Piano Guys
  • Classical Siesta

    May Be

    Classical Sleep Music
  • Relaxing Classical Music to Increase Brain Power!

    Pachelbel's Canon in D

    Johann Pachelbel

Playlist

  • Uncharted

    Fight Song / Amazing Grace

    The Piano Guys
  • Classical Siesta

    May Be

    Classical Sleep Music
  • Relaxing Classical Music to Increase Brain Power!

    Pachelbel's Canon in D

    Johann Pachelbel
  • Pranayama: Music for Meditation

    Abide With Me

    Meditation Music Experts

Class plan

  • yoga_final_poses

    Restorative Yoga

    19 min

  • yoga_savasana

    Savasana

    1 min

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