Increase strength with Mariana Fernández in this 20-minute Power Flow yoga class. Move through Sun Salutations at a faster pace set to pop music, for intermediate levels.

20 min Power Flow | Peloton Yoga Classes

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Join Mariana Fernández for the 20 min Power Flow, a power yoga class designed for those with experience in yoga flow. In this intermediate-level session, you'll move at a faster pace through a series of poses and movements that help increase strength. The class is set to pop music, providing an engaging backdrop to your practice. The session includes segments such as Sun Salutations and Sequence, ensuring a well-rounded workout. Experience a dynamic and invigorating flow with Mariana's expert guidance.

Yoga Blanket

Yoga Block

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Power Flow Yoga with Pop Music - Mariana Fernández

Triple M

Intimo

La Botella

nadie sabe lo que va a pasar mañana

HIBIKI

Mojito

AGUILERA

Santo

Future Nostalgia (The Moonlight Edition)

Un Día (One Day)

20 min Power Flow

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20 min Power Flow

20 min Power Flow

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