Join Kirra Michel for 20 min Power Flow, an intermediate-level power yoga class. In this session, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class is recommended for students with previous yoga flow experience. Set to an electronic music genre, the class includes segments such as Child's Pose, Cat Cow, Downward Facing Dog Pose, Fallen Star Pose, and Chair Pose. This dynamic class is perfect for those looking to deepen their practice.

20 min Power Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Ocean Fades Into The Sky

I/LOOK/UP/2/U

Black Sands

Stay The Same (feat. Andreya Triana)

Get to Know Me

Keep.

Stay

Woman Is a Word

Easy

Seven Days Walking

Einaudi: Campfire Var. 1 (Day 7)

20 min Power Flow

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20 min Power Flow

20 min Power Flow

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