
20 min Post Malone Yoga Flow
Originally aired
Chelsea Jackson Roberts
Yoga
Peloton App
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Join Chelsea Jackson Roberts for 20 min Post Malone Yoga Flow. In this 20 minutes yoga flow class, you'll move smoothly to the sounds of Post Malone. Feel the vibe with hip-hop/rap music as you follow Chelsea's guidance. This session is designed to help you connect with your body through fluid movements. Experience the unique blend of yoga and music in this engaging class.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Post Malone, Quavo, Swae Lee, Ty Dolla $ign
Playlist

Better Now
Post Malone
Psycho (feat. Ty Dolla $ign)
Post Malone, Ty Dolla $ign
rockstar (feat. 21 Savage)
Post Malone, 21 Savage
Playlist

Better Now
Post Malone
Psycho (feat. Ty Dolla $ign)
Post Malone, Ty Dolla $ign
rockstar (feat. 21 Savage)
Post Malone, 21 Savage
Sunflower (Spider-Man: Into the Spider-Verse)
Swae Lee, Post Malone
Class plan

Warm Up
6 Movements
Sun Salutations
1 Movement
Flow
13 Movements
Final Poses
4 Movements
Savasana
1 Movement
Body activity
Hamstrings
13%
Tertiary muscle group
Calves
11%
Tertiary muscle group
Low Back
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Glutes
8%
Secondary muscle group
Other
50%


