Skip to main content
20 min Post Malone Yoga Flow

20 min Post Malone Yoga Flow

Originally aired

Chelsea Jackson Roberts

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Chelsea Jackson Roberts for 20 min Post Malone Yoga Flow. In this 20 minutes yoga flow class, you'll move smoothly to the sounds of Post Malone. Feel the vibe with hip-hop/rap music as you follow Chelsea's guidance. This session is designed to help you connect with your body through fluid movements. Experience the unique blend of yoga and music in this engaging class.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Post Malone, Quavo, Swae Lee, Ty Dolla $ign

Playlist

  • beerbongs & bentleys

    Better Now

    Post Malone
  • beerbongs & bentleys

    Psycho (feat. Ty Dolla $ign)

    Post Malone, Ty Dolla $ign
  • beerbongs & bentleys

    rockstar (feat. 21 Savage)

    Post Malone, 21 Savage

Playlist

  • beerbongs & bentleys

    Better Now

    Post Malone
  • beerbongs & bentleys

    Psycho (feat. Ty Dolla $ign)

    Post Malone, Ty Dolla $ign
  • beerbongs & bentleys

    rockstar (feat. 21 Savage)

    Post Malone, 21 Savage
  • Hollywood's Bleeding

    Sunflower (Spider-Man: Into the Spider-Verse)

    Swae Lee, Post Malone

Class plan

  • warmup

    Warm Up

    6 Movements

    4 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    4 min

  • yoga_flow

    Flow

    13 Movements

    8 min

  • yoga_final_poses

    Final Poses

    4 Movements

    3 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

13%
Tertiary muscle group

Calves

11%
Tertiary muscle group

Low Back

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Glutes

8%
Secondary muscle group

Other

50%
app banner

Access strength, yoga, and more with the Peloton App

Try for free