Start your day with Denis Morton in this 20-minute Morning Yoga Flow class set to alternative music, featuring poses like Bridge and Crescent Lunge for beginners.

20 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 20 min Morning Yoga Flow, led by Denis Morton. This beginner-level yoga flow is designed to help you start your day. The class features a sequence of poses including Crescent Lunge Pose, Half Splits Pose, Low Lunge Twist Pose, Extended Side Angle Pose, Bridge Pose, and Supine One Leg Twist Pose. Set to alternative music, this session offers a smooth and engaging way to wake up your body. Join Denis Morton for a refreshing morning practice.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Morning Yoga Flow with Half Splits Pose - Denis Morton

James Taylor At Christmas (Bonus Track Version)

Here Comes The Sun (feat. Yo-Yo Ma)

American Heartbreak

Sun to Me

IIUII

Berlin Sunrise IIUII

Texas Sun

Evolution: The Polydor Anthology

Everybody Loves The Sunshine

60 Minute Yoga Class: Music for Yoga, Meditation & Relaxation

Zen Sunrise

Floor Poses

20 min Morning Yoga Flow

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20 min Morning Yoga Flow

20 min Morning Yoga Flow

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