Flow through Sun Salutations and Half Moon Pose in this 20-minute Morning Yoga Flow with Chelsea Jackson Roberts, set to pop music for intermediate yogis.

20 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with the 20 min Morning Yoga Flow led by Chelsea Jackson Roberts. This intermediate yoga flow class is designed to help you start your day. The class features a sequence of poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Sun Salutations, Standing Splits Pose, Half Moon Pose, and Warrior 3 Pose. Enjoy the rhythm of pop music as you move through each segment. Join Chelsea for a balanced and energizing morning routine.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Lover

Sweetener

no tears left to cry

x (Deluxe)

Thinking out Loud

Purpose (Deluxe)

Sorry

Born To Die

Summertime Sadness

Subluxe

Butternut

Harry Styles

Two Ghosts

20 min Morning Yoga Flow

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20 min Morning Yoga Flow

20 min Morning Yoga Flow

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