Move slowly with Nico Sarani in this 20 min Lofi Slow Flow yoga class set to electronic music, featuring Easy Seat Pose and Floor Poses held for longer durations.

20 min Lofi Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Nico Sarani for 20 min Lofi Slow Flow, a yoga class designed to offer a slower pace compared to other yoga flow classes. In this session, poses are held for longer durations, allowing for more detailed instruction and a deeper experience of each pose. The class features electronic music to enhance your practice. You'll move through segments like Easy Seat Pose and Easy Seated Twist Pose. This class provides a unique opportunity to connect with your practice in a relaxed setting.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Lofi Sad Songs

Tell Me Why I'm Waiting

In My Feels

Ain't No Sunshine

Wake Up

Bluewerks Vol. 1: Up Down Left Right

Daylight

Bluewerks Vol. 2: In Full Bloom

Waves

Stranger (Lofi)

Lofi Minnie: Focus

Hakuna Matata

Ambient Morning

Sleep Cycle

Floor Poses

20 min Lofi Slow Flow

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20 min Lofi Slow Flow

20 min Lofi Slow Flow

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