Skip to main content
20 min Latin Indie Yoga Flow

20 min Latin Indie Yoga Flow

Originally aired

Mariana Fernández

Yoga

Already a member? 

Log in
Try for free

Already a member? 

Log in

More info

Join Mariana Fernández for the 20 min Latin Indie Yoga Flow. This yoga flow class features smooth, silky vibes and rhythmic beats from Latin indie artists, offering a unique auditory experience. Set to an electronic music genre, you will flow through poses such as Easy Seat Pose, Easy Seated Twist Pose, and High Plank. The class is designed to provide a seamless and engaging yoga session. Enjoy the dynamic flow and discover new sounds as you practice.

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Carla Morrison, Bad Bunny, Macklemore & Ryan Lewis, Macklemore

Playlist

  • El Bueno Y El Malo

    Tres Hermanos (feat. Dan Auerbach)

    Hermanos Gutiérrez, Dan Auerbach
  • This Unruly Mess I've Made

    The Train (feat. Carla Morrison) (feat. Carla Morrison)

    Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Carla Morrison
  • Un Verano Sin Ti

    Otro Atardecer

    Bad Bunny, The Marías

Playlist

  • El Bueno Y El Malo

    Tres Hermanos (feat. Dan Auerbach)

    Hermanos Gutiérrez, Dan Auerbach
  • This Unruly Mess I've Made

    The Train (feat. Carla Morrison) (feat. Carla Morrison)

    Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Carla Morrison
  • Un Verano Sin Ti

    Otro Atardecer

    Bad Bunny, The Marías
  • Kick

    KLK (feat. Rosalía)

    Arca, Rosalía

Class plan

  • breathwork

    Breathwork

    2 min

  • warmup

    Warm Up

    5 Movements

    9 min

  • yoga_flow

    Flow

    2 Movements

    8 min

  • yoga_final_poses

    Final Poses

    1 Movement

    1 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Low Back

7%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Core

7%
Tertiary muscle group

Obliques

7%
Tertiary muscle group

Glutes

6%
Secondary muscle group

Other

66%
app banner

Access strength, yoga, and more with the Peloton App

Try for free

¹New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is $0/mo for App One or $0/mo for App+. Cancel anytime before free trial ends.