Skip to main content
20 min Latin Indie Yoga Flow

20 min Latin Indie Yoga Flow

Originally aired

Kirra Michel

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Kirra Michel for the 20 min Latin Indie Yoga Flow, a yoga flow class that will take you through a series of poses set to the vibrant sounds of Latin indie pop music. In this session, you'll experience smooth, silky vibes and rhythmic beats as you celebrate LHHM. The class includes segments such as Child's Pose, Cat Cow, Downward Facing Dog Pose, Mountain Pose, Warrior 2 Pose, and Peaceful Warrior Pose. This class is designed to provide a unique and immersive yoga experience. Get ready to flow to new sounds and enjoy a refreshing yoga practice.

Subtitles: EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Carla Morrison, Ed Maverick, BRATTY, J Balvin

Playlist

  • Vibras

    Vibras

    J Balvin, Carla Morrison
  • Subcampeón

    De Mí (feat. Ed Maverick)

    Dromedarios Mágicos, Ed Maverick
  • Delusión

    Honey, No Estás

    BRATTY

Playlist

  • Vibras

    Vibras

    J Balvin, Carla Morrison
  • Subcampeón

    De Mí (feat. Ed Maverick)

    Dromedarios Mágicos, Ed Maverick
  • Delusión

    Honey, No Estás

    BRATTY
  • Déjenme Llorar

    Eres Tú

    Carla Morrison

Class plan

  • warmup

    Warm Up

    8 Movements

    7 min

  • yoga_flow

    Flow

    10 Movements

    8 min

  • yoga_final_poses

    Final Poses

    1 Movement

    5 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Glutes

7%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Shoulders

7%
Tertiary muscle group

Other

65%
app banner

Access strength, yoga, and more with the Peloton App

Try for free