
20 min Latin Indie Yoga Flow
Originally aired
Kirra Michel
Yoga
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Join Kirra Michel for the 20 min Latin Indie Yoga Flow, a yoga flow class that will take you through a series of poses set to the vibrant sounds of Latin indie pop music. In this session, you'll experience smooth, silky vibes and rhythmic beats as you celebrate LHHM. The class includes segments such as Child's Pose, Cat Cow, Downward Facing Dog Pose, Mountain Pose, Warrior 2 Pose, and Peaceful Warrior Pose. This class is designed to provide a unique and immersive yoga experience. Get ready to flow to new sounds and enjoy a refreshing yoga practice.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Carla Morrison, Ed Maverick, BRATTY, J Balvin
Playlist

Vibras
J Balvin, Carla Morrison
De Mí (feat. Ed Maverick)
Dromedarios Mágicos, Ed Maverick
Honey, No Estás
BRATTY
Playlist

Vibras
J Balvin, Carla Morrison
De Mí (feat. Ed Maverick)
Dromedarios Mágicos, Ed Maverick
Honey, No Estás
BRATTY
Eres Tú
Carla Morrison
Class plan

Warm Up
8 Movements
Flow
10 Movements
Final Poses
1 Movement
Savasana
1 Movement
Body activity
Glutes
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Shoulders
7%
Tertiary muscle group
Other
65%




