Join the Rhythm Nation with Nico Sarani in the 20 min Janet Jackson Yoga Flow. This yoga flow class features classic songs by pop icon Janet Jackson, creating a vibrant and energetic atmosphere. The class includes segments such as Sun Salutations, Dolphin Pose, and Forearm Plank, providing a balanced yoga experience. Enjoy the pop music genre as you move through each pose. Nico Sarani will guide you through this 20 minutes session.

20 min Janet Jackson Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Velvet Rope

Together Again

The Velvet Rope (Deluxe Edition)

Got 'Til It's Gone (feat. Q-Tip & Joni Mitchell)

Best Of Number Ones

That's The Way Love Goes

Unbreakable

No Sleeep (feat. J. Cole) (feat. J. Cole)

Janet

Any Time, Any Place

Floor Poses

20 min Janet Jackson Yoga Flow

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20 min Janet Jackson Yoga Flow

20 min Janet Jackson Yoga Flow

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