Sweat it out with Nico Sarani in this 20-minute Hip Hop Yoga Flow featuring hip-hop/rap music and class segments including Sun Salutations and Bridge Pose.

20 min Hip Hop Yoga Flow | Peloton Yoga Classes

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Flow

Join Nico Sarani for a 20 min Hip Hop Yoga Flow that combines old school, new school, East Coast, and West Coast hip-hop beats. This yoga flow class will have you sweating it out to the hottest hip-hop tracks of all time. The session includes segments like Easy Seat Pose, Sun Salutations, and Bridge Pose. With a focus on the rhythm of hip-hop/rap music, this class offers a unique and energetic yoga experience. Get ready to flow and move with Nico Sarani as your instructor.

Yoga Blanket

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Wow. (Instrumental)

RNP (feat. Anderson .Paak)

Harlem World

What You Want (Featuring Total) (Album Version)

Esperanto

Nebelschwadenbilder (Album Version)

The Miseducation of Lauryn Hill

Nothing Even Matters (feat. D'Angelo)

mind body continuum

warm blankets

Moonrise

Owls

Floor Poses

20 min Hip Hop Yoga Flow

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20 min Hip Hop Yoga Flow

20 min Hip Hop Yoga Flow

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