Flow through yoga poses in this 20 min Gospel Yoga Flow with Chelsea Jackson Roberts, set to country music, featuring Body Rolls and Camel Pose.

20 min Gospel Yoga Flow | Peloton Yoga Classes

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Experience the 20 min Gospel Yoga Flow with Chelsea Jackson Roberts. This yoga flow class is designed to lift your spirits with gospel music that will move you both on and off the mat. Enjoy country music as you move through segments such as Body Rolls, Cat Cow, Downward Facing Dog Pose, and Runners Lunge. The class also includes Standing Forward Fold Pose, Child's Pose, Thunderbolt Pose, Camel Pose, Supine Figure Four Pose, and Supine Half Frog Pose. Join Chelsea for a 20 minutes session that blends uplifting music with mindful movement.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Gospel Yoga Flow with Camel Pose - Chelsea Jackson Roberts

Verity: The First Decade, Vol. 1

We Fall Down (Live)

Gospel Power

Praise Him

Keep The Faith Second Chances

The Prayer

The Essential Kirk Franklin

He'll Take The Pain Away (Live)

Vicki Winans

We Shall Behold Him (New Rendition)

20 min Gospel Yoga Flow

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20 min Gospel Yoga Flow

20 min Gospel Yoga Flow

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