Join Nico Sarani for 20 min German Pop Yoga Flow, a vinyasa-style yoga class where you'll flow from one pose to the next, linking movements with your breath. This session is designed to help you develop strength, flexibility, and balance. Enjoy the rhythm of pop music as you move through the class. Key segments include Cobra Pose and Easy Seated Twist Pose. Experience the benefits of yoga with Nico guiding you every step of the way.

20 min German Pop Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 min German Pop Yoga Flow

So sehr dabei (Remastered 2014)

Keinen Zentimeter (Remastered 2014)

B-Seiten aus B

Wenn es kurz weh tat

Wildberry Lillet

Muss dir was sagen

Sag einfach ja

Männersachen

Frauen regier'n die Welt

Fahrtwind

Fahrtwind (Songpoeten Session)

Es ist Juli

Wenn du lachst

Darum leben wir

Engel

Floor Poses

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20 min German Pop Yoga Flow

20 min German Pop Yoga Flow

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