Practice standing poses with Kirra Michel in this 20-minute Focus Flow: Standing Poses yoga class set to alternative music for intermediate levels.

20 min Focus Flow: Standing Poses | Peloton Yoga Classes

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Yoga

Focus Flow

The 20 min Focus Flow Standing Poses class, led by Kirra Michel, is a 20 minutes intermediate yoga session. This focus flow class centers on building skills around standing poses. You will engage in poses like Downward Facing Dog Pose and Warrior 2 Pose. The session features alternative music to enhance your experience. Join Kirra Michel to improve your standing postures in this focused yoga class.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Get Well Soon

Does Your Brain Ever Get This Loud?

Unfurl

Untold

All We've Known

Homegrown

3:33am

S P A C E

isaac gracie

all in my mind

Fumbling Prayer

20 min Focus Flow: Standing Poses

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20 min Focus Flow: Standing Poses

20 min Focus Flow: Standing Poses

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