Practice with Mariana Fernández in this 20-minute Focus Flow: Skandasana yoga class set to pop music, featuring Warrior 2 and Standing Straddle Forward Fold poses.

20 min Focus Flow: Skandasana | Peloton Yoga Classes

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Yoga

Focus Flow

Join Mariana Fernández for 20 min Focus Flow Skandasana. This intermediate yoga class focuses on building skills that prepare you for the skandasana posture. Enjoy a pop music playlist as you move through segments like Warrior 2 Pose and Standing Straddle Forward Fold Pose. The class is designed to help you improve your yoga practice with targeted exercises. Experience a focused flow with expert guidance from Mariana.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

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Better Kind of Bitter

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Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

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Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

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Alors On Danse

Alors on danse (Radio Edit)

#StandTall4Women - A Celebration In Song

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Disc-Overy

Written in the Stars (feat. Eric Turner)

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Saved

I AM...SASHA FIERCE

Halo

20 min Focus Flow: Skandasana

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20 min Focus Flow: Skandasana

20 min Focus Flow: Skandasana

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