Practice floor poses in this 20-minute Focus Flow: Floor Poses yoga class with Anna Greenberg, set to R&B music, designed for intermediate practitioners.

20 Min Focus Flow: Floor Poses with Fire Log Pose - Anna Greenberg

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Yoga

Focus Flow

Join Anna Greenberg for 20 min Focus Flow Floor Poses, an intermediate-level yoga class designed to enhance your skills in floor postures. This focus flow session will guide you through a series of poses, including Ardha Matsyendrasana, Revolved Pigeon Prep with Quad Stretch, Fire Log Pose, and Supported Fish Pose. Set to the rhythm of R&B, this class aims to improve your technique and flexibility in these specific postures. Anna's expert guidance will help you navigate each segment with precision. Experience the benefits of focused practice in this dedicated floor poses session.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Lucid

Nectar

Comfortable

The Virgin Suicides (Original Motion Picture Score)

Playground Love

Highspeeds

The King Of Limbs

Codex

Six Healing Sounds

Wood

Floor Poses

20 min Focus Flow: Floor Poses

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20 min Focus Flow: Floor Poses

20 min Focus Flow: Floor Poses

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