Open your chest in this 20-minute Focus Flow: Chest Openers yoga class with Ross Rayburn set to pop music, featuring Devotional Warrior and Bow Pose.

20 min Focus Flow: Chest Openers | Peloton Yoga Classes

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Focus Flow

Join Ross Rayburn for 20 min Focus Flow Chest Openers, an intermediate yoga class designed to engage and open up your chest. The class features heart-opening poses, which are beneficial for counteracting the hours spent hunched over computers, phones, or handlebars. Set to pop music, this session will guide you through poses like Devotional Warrior Pose and Bow Pose. This focus flow class is perfect for those looking to improve their chest flexibility and posture. Let Ross Rayburn lead you through this invigorating routine.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Focus Flow: Chest Openers with Bow Pose - Ross Rayburn

Save Your Tears (Remix)

Starstruck

Head & Heart (feat. MNEK)

Life By Misadventure

Anywhere Away from Here

Californian Soil

Talking

Not In Chronological Order

Little Did I Know

If Beale Street Could Talk (Original Motion Picture Score)

Encomium

Floor Poses

20 min Focus Flow: Chest Openers

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20 min Focus Flow: Chest Openers

20 min Focus Flow: Chest Openers

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