Kristin McGee leads this 20-minute Focus Flow: Chaturanga yoga class set to rock music, designed for beginner level and centered around Chaturanga.

20 min Focus Flow: Chaturanga | Peloton Yoga Classes

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Yoga

Focus Flow

Join Kristin McGee for 20 min Focus Flow Chaturanga. This beginner-level yoga class focuses on and builds towards the chaturanga pose. It is designed to help you work on your technique and strength. The class is set to pop music, adding an energetic vibe to your practice. Perfect for those looking to improve their chaturanga in a focused flow setting.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

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From A Room: Volume 2

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Every Kingdom (Deluxe Edition)

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Recycled Recipes

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Imagine (feat. Jack Johnson)

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Intro

20 min Focus Flow: Chaturanga

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20 min Focus Flow: Chaturanga

20 min Focus Flow: Chaturanga

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