Aditi Shah guides this 20 min Focus Flow: Camel Pose yoga class set to electronic music, featuring Sun Salutations and Crescent Lunge Pose for beginner yogis.

20 min Focus Flow: Camel Pose | Peloton Yoga Classes

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Focus Flow

Join Aditi Shah for the 20 min Focus Flow Camel Pose class. This beginner yoga class focuses on building skills that prepare you for a specific posture, particularly the camel pose. The class is structured into segments including Sun Salutations, Crescent Lunge Pose, Half Frog Pose, and Camel Pose. Enjoy the rhythmic beats of electronic music as you move through each pose. This session is designed to help you enhance your yoga practice with targeted exercises and poses.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

20 Min Focus Flow: Camel Pose with Half Frog Pose - Aditi Shah

Halcyon Days

Tessellate (Bonus Track)

Black Mambo / Exxus

Black Mambo

Lucky Shiner

Behind The Sun

Better Now (feat. MARO)

Closer (Rytmeklubben Remix)

In Dreams

Still Life

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20 min Focus Flow: Camel Pose

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20 min Focus Flow: Camel Pose

20 min Focus Flow: Camel Pose

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