Kristin McGee leads this 20-minute Fit Family Flow: Tweens yoga class set to pop music, teaching mindful breathing and yoga poses for ages 9-12.

20 min Fit Family Flow: Tweens | Peloton Yoga Classes

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Family & Pre/Postnatal

Join Kristin McGee for the 20 min Fit Family Flow Tweens class, designed for families with kids ages 9-12 years old. This beginner-level class is part of the family & pre/postnatal series and emphasizes mindful breathing and yoga poses. The class features pop music to keep everyone engaged. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy a family-friendly flow that brings everyone together.

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Fit Family Flow: Tweens with Mindful Breathing - Kristin McGee

Dragonfly

True To Myself

Greatest Hits

Hey, Soul Sister

Pure Heroine (Extended)

Royals

Rain On Me (with Ariana Grande)

Whoa, Nelly!

I'm Like A Bird

Rock The Kasbah (Original Motion Picture Soundtrack)

Peace Train

Be OK

Be OK (Acoustic Version)

20 min Fit Family Flow: Tweens

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20 min Fit Family Flow: Tweens

20 min Fit Family Flow: Tweens

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