Wind down with Ross Rayburn in this 20-minute Evening Yoga Flow class set to pop music. Class includes Lizard Pose, Hero Pose, and Floor Poses for intermediate yogis.

20 min Evening Yoga Flow | Peloton Yoga Classes

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Flow

Join Ross Rayburn for the 20 min Evening Yoga Flow, a yoga flow class designed to help you end your day on a chill note. This intermediate-level class features a sequence that includes the Lizard Pose and Hero Pose. Set to pop music, the session aims to provide a calming end to your day. With Ross guiding you, you'll experience a structured flow to unwind. This class is perfect for those looking to relax and stretch in the evening.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Evening Yoga Flow with Lizard Pose - Ross Rayburn

Nabuma Rubberband

Pretty Girls

New Light

Blue Dreams

Murder to the Mind

folklore

cardigan

Songbird

Over The Rainbow

Putumayo Presents Yoga

Purnamadah

Floor Poses

20 min Evening Yoga Flow

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20 min Evening Yoga Flow

20 min Evening Yoga Flow

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