Wind down with Ross Rayburn in this 20-minute Evening Yoga Flow featuring r&b music. Class includes Seated Straddle Forward Fold and Seated Forward Fold poses.

20 min Evening Yoga Flow | Peloton Yoga Classes

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Flow

Join Ross Rayburn for a 20 min Evening Yoga Flow designed to help you end your day on a chill note. This beginner-level yoga flow class features soothing R&B music to guide you through each pose. You'll start with a Seated Straddle Forward Fold Pose, followed by a Seated Forward Fold Pose to help you unwind. Ross's guidance will help you relax and find tranquility as you move through the sequence. This yoga flow is perfect for winding down in the evening.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Evening Yoga Flow with Seated Straddle - Ross Rayburn

The Very Best Of Sting And The Police

Fields Of Gold

Music Box

Without You

Diva

Age Ain't Nothing But A Number

At Your Best (You Are Love)

Voyager - Essential Max Richter

In The Garden (Recorded at Spotify Studios NYC)

Goodnight

Clear Mind

Floor Poses

20 min Evening Yoga Flow

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20 min Evening Yoga Flow

20 min Evening Yoga Flow

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