Join Chelsea Jackson Roberts for 20 min Evening Yoga Flow, a beginner-friendly class designed to help you end your day on a chill note. This yoga flow session features a relaxing sequence that will guide you through gentle movements and stretches. The class includes segments such as Lizard Pose, ensuring a comprehensive and soothing experience. Set to the smooth sounds of R&B, this class provides a peaceful ambiance for your evening practice. Whether you're new to yoga or looking for a calming routine, Chelsea's guidance will help you unwind and relax.

20 min Evening Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Rapture

You Bring Me Joy

The Very Best Of Rose Royce

Wishing on a Star

Heart Break (Expanded Edition)

Can You Stand The Rain

The Essential Luther Vandross

If Only For One Night

Soft Guitars

Stella By Starlight

Best Of Johnny Gill 20th Century Masters The Millennium Collection

My, My, My

20 min Evening Yoga Flow

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20 min Evening Yoga Flow

20 min Evening Yoga Flow

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