Anna Greenberg guides this 20-minute Evening Yoga Flow class set to alternative music, featuring Child's Pose, Triangle, Pyramid, and Pigeon poses for intermediate level.

20 min Evening Yoga Flow | Peloton Yoga Classes

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Join Anna Greenberg for the 20 min Evening Yoga Flow, a relaxing way to end your day. This intermediate yoga flow session is designed to help you unwind and de-stress. With a sequence that includes Child's Pose, Triangle Pose, Pyramid Pose, and Pigeon Pose Prep, you'll find a gentle yet effective routine. The class features alternative music to enhance your experience. Perfect for those looking to incorporate a calming practice into their evening routine.

Yoga Blanket

Yoga Block

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Highspeeds

The King Of Limbs

Codex

Pure

Takk...

Andvari

Moonrise

Threads

For Now I Am Winter

Words Of Amber

20 min Evening Yoga Flow

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20 min Evening Yoga Flow

20 min Evening Yoga Flow

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