Wind down with Anna Greenberg in this 20-minute Evening Yoga Flow featuring alternative music, Child's Pose, and Crescent Lunge Pose for intermediate yogis.

20 min Evening Yoga Flow | Peloton Yoga Classes

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Join Anna Greenberg for 20 min Evening Yoga Flow, an intermediate-level class designed to help you end your day on a chill note. This yoga flow session features soothing alternative music to guide you through each pose. The class includes segments such as Child's Pose, Crescent Lunge Pose, Pyramid Pose, Ardha Matsyendrasana, and Fire Log Pose. Anna's expert guidance will help you smoothly transition through each posture. Experience a serene and relaxing evening with this thoughtfully crafted yoga sequence.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Evening Yoga Flow with Ardha Matsyendrasana - Anna Greenberg

Urban Flora

Pretty Thoughts

The Miseducation of Lauryn Hill

Nothing Even Matters (feat. D'Angelo)

The King Of Limbs

Codex

Friends That Break Your Heart

Spirit

Save Me

Moonrise

Owls

20 min Evening Yoga Flow

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20 min Evening Yoga Flow

20 min Evening Yoga Flow

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