Wind down with Aditi Shah in this 20-minute Evening Yoga Flow class set to alternative music, featuring Warrior 2 Pose and Shoulderstand. Suitable for beginner level.

20 min Evening Yoga Flow | Peloton Yoga Classes

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Flow

Join Aditi Shah for the 20 min Evening Yoga Flow, a beginner-friendly yoga flow designed to help you end your day on a chill note. This class features an alternative music genre to complement the relaxing sequence. You will move through various poses, including Warrior 2 Pose, Extended Side Angle Pose, Seated Straddle Forward Fold Pose, Revolved Head To Knee Pose, Pigeon Pose Prep, and Shoulderstand. The class is structured to help you unwind and prepare for a restful evening. Experience the calming benefits of yoga with Aditi's guidance.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

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Lucid

Still Dreaming

Solar Power

The Path

Oh No / Liahr

Oh No

Black Mambo / Exxus

Black Mambo

Enough Thunder

A Case Of You

Singularity

Feel First Life

20 min Evening Yoga Flow

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20 min Evening Yoga Flow

20 min Evening Yoga Flow

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