
20 min Blue Beetle Movie Yoga Flow
Originally aired
Mariana Fernández
Yoga
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Join Mariana Fernández for 20 min Blue Beetle Movie Yoga Flow, a theme yoga session that lets you move to the songs featured in Blue Beetle, the first superhero film starring a Latino actor. This 20 minutes class incorporates a pop music genre to keep you energized throughout the session. You'll engage in poses such as High Plank and Fallen Star Pose, designed to enhance your yoga practice. With Mariana's guidance, you'll flow through each pose seamlessly. This class provides a unique blend of music and movement, making it an enjoyable yoga experience.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Selena, Thalia, Luis Miguel, Soda Stereo
Playlist

Bidi Bidi Bom Bom (1994 Version)
Selena
Maria La Del Barrio
Thalia
Cumbia poder
Celso Piña y su Ronda Bogotá
Playlist

Bidi Bidi Bom Bom (1994 Version)
Selena
Maria La Del Barrio
Thalia
Cumbia poder
Celso Piña y su Ronda Bogotá
Será Que No Me Amas (Blame It on the Boogie)
Luis Miguel
Class plan

Warm Up
3 Movements
Flow
5 Movements
Final Poses
1 Movement
Savasana
1 Movement
Body activity
Obliques
7%
Tertiary muscle group
Core
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Chest
7%
Tertiary muscle group
Forearms
6%
Secondary muscle group
Other
66%


