Join Kristin McGee for 20 min Basics King Pigeon, an advanced yoga basics class. This session focuses on enhancing your practice with a tutorial on king pigeon. The class includes segments such as Sun Salutations, Cow Face Pose, Fire Log Pose, and One Footed King Pigeon Pose. Enjoy the rhythm of electronic music as you flow through the poses. Perfect for experienced students looking to deepen their yoga practice.

20 min Basics: King Pigeon | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

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Savasana

20-minute Intermediate Yoga Flow Video

20 min Basics: King Pigeon

In Return (Deluxe Edition)

Sun Models (feat. Madelyn Grant)

Jahta Beat: The Lotus Memoirs

Nectar Drop

Ctrl

20 Something

The Best of David Gray (Deluxe Edition)

This Year's Love

Strict Joy

In These Arms

Live On Earth (For A Limited Time)

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20 min Basics: King Pigeon

20 min Basics: King Pigeon

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