Join Mariana Fernández for 20 min Banda Yoga Flow, where you'll flow to the rhythm of regional Mexican Banda sounds in this themed music yoga class. This yoga flow session will energize your practice with a pop music genre. The class includes segments like Sun Salutations, Gate Pose, and Crescent Lunge Pose. Mariana Fernández will guide you through each pose, ensuring a balanced and engaging experience. Dive into this unique yoga flow and enjoy the musical journey.

20 min Banda Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Super #1's

Mojado

Que No Quede Huella

Feliz Navidad Con Banda el Recodo de Cruz Lizárraga

La Quebradora

El Güero (Feat. Marca MP)

25 Bandazos de Machos (Vol. 1) (USA)

Las Nachas

Fiesta Mexicana con   Banda (USA)

La niña fresa

Basta Ya

Basta Ya (Banda) (feat. Marco Antonio Solís)

20 min Banda Yoga Flow

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20 min Banda Yoga Flow

20 min Banda Yoga Flow

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