Flow through Sun Salutations, Triangle and Pigeon Pose in this 20-minute Alternative Yoga Flow with Anna Greenberg, set to alternative music.

20 min Alternative Yoga Flow | Peloton Yoga Classes

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Join Anna Greenberg for 20 min Alternative Yoga Flow, a yoga flow class celebrating Asian & Pacific Islander Heritage. Experience a unique blend of underground hits, including grunge, rock, and pop, as you move through the practice. The class features segments such as Sun Salutations, Peaceful Warrior Pose, Triangle Pose, Rock Star Pose, and Pigeon Pose Prep. Enjoy the alternative music genre that sets the vibe for this session. This class is led by Anna Greenberg.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Duality

Afterglow

Silently

Arular

Sunshowers

Bury Me At Makeout Creek

First Love/Late Spring

Leak 04-13 (Bait Ones)

All Night Unfinished

I Wish You Love

Soul Trash

drip bounce _ 7_24_18

20 min Alternative Yoga Flow

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20 min Alternative Yoga Flow

20 min Alternative Yoga Flow

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