Join Kirra Michel for 20 min AFO Yoga Flow Flume, your front-row ticket to another AFO '22 show. This yoga flow class features electronic music that will set the vibe and get you ready to move. The class includes segments such as Mountain Pose, Cat Cow, Half Splits Pose, Rock Star Pose, and Extended Side Angle Pose. With a duration of 20 minutes, it's perfect for fitting into a busy schedule. Experience the unique blend of music and movement with Kirra Michel guiding you through each pose.

20 min AFO Yoga Flow: Flume | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

FC Radio - Sad

Weekend (feat. Moses Sumney)

Say It

Say It (feat. Tove Lo)

Flume

Holdin On

One In A Million: A Future Classic Compilation

Never Be Like You (feat. Kai)

Left Alone feat. Chet Faker

Flume: Deluxe Edition

A Baru In New York Flume Soundtrack Version

Fantastic (feat. Glass Animals)

20 min AFO Yoga Flow: Flume

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20 min AFO Yoga Flow: Flume

20 min AFO Yoga Flow: Flume

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