Join Mariana Fernández for 20 min AFO Yoga Flow Black Coffee, a yoga flow class set to the electronic sounds of Black Coffee. This session is part of the All for One digital music festival, bringing together movement and music. The class includes segments such as Sun Salutations B, Mountain Pose, Low Lunge Twist Pose, Fallen Star Pose, Devotional Warrior Pose, Warrior 3 Pose, Half Moon Pose, and Bridge Pose. Experience the flow and rhythm as you move through each pose. Let Mariana guide you through this unique yoga experience.

20 min AFO Yoga Flow: Black Coffee | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 min AFO Yoga Flow: Black Coffee

Best of the Last

Deep in the Bottom (of Africa)

LaLaLa

Africa Rising

Juju (feat. Zakes Bantwini)

Pieces Of Me

I Have Faith (feat. Mondli Ngcobo)

More Life

Get It Together (feat. Black Coffee & Jorja Smith)

Subconsciously

I'm Fallin' (feat. RY X)

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20 min AFO Yoga Flow: Black Coffee

20 min AFO Yoga Flow: Black Coffee

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